Welcome, peaceful warriors
19 octobre 2022
Here, now, breathe and relax
I am still alive
Struggling, without any acts
To help me thrive
I am trying to meditate
But I can’t accommodate
My brain to this stage
As it feels like in a cage
So I focus on my body
Which I can relax slowly
While my brain jumps around
Flies in the sky, rolls on the ground
I can push my migraines away
I can breathe twice a minute
I can put my tinnitus on mute
But my thoughts are still astray
And when I stop, quickly
I feel struggling again
As if I had no gain
In spending some time quietly
I have tried eating less meat
I was even more exhausted
I lacked B12 and iron, indeed
I finally had to quit
My brain lives in its world each day
It panics and attacks whenever
Something unplanned takes over
What it would like to repeat every day
The present moment is so hard to find
Whereas I would easily live away
Quietly dreaming in my mind
In a story where I want to stay
But I used to feel my energy
I used to heal some of my pains
And could go back to serein
So I know how much it is worthy
I am a determined “warrior”
“Pacific” not quite, I’m afraid
Hopefully everyday more and more
And I would be happy to bring you aid
Thank you all, and Dan, for your advice
Here, now, breathe and relax
It is worth it, I know it from facts
As it is what makes life nice
